Daily Health Tips
How to whiten teeth naturally from home
Did you know that the natural, healthy color of your teeth is actually a little yellow? You probably don’t want to go to the dentist and have them te…
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Daily Health Tips
Hypertension/High Blood Pressure: Causes, Symptoms, Prevention and Control
What is Hypertension/High blood pressure? High blood pressure or Hypertension refers to a condition in which the blood is pumped around the body at a…
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Diet & Foods
How to prevent and control kidney problems/diseases
What is kidney disease? Your kidneys filter extra water and wastes out of your blood and make urine. Your kidneys also help control blood pressure so…
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Weight Loss & Fitness
How to reduce belly fat faster,the easy ways
What is belly fat? Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral : This fat surrounds a person’s organs. Sub…
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Daily Health Tips
Tips for a Healthy Heart
I t's vital to consider your heart health, the heart being one of the vital organs, it's very important to ensure heart health by taking the …
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Diet & Foods
The Best healthy foods to eat
H ow many times have you considered whether the foods you eat are healthy or not?; Definitely less times. It's obvious that the most unhealthy fo…
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Weight Loss & Fitness
The Best fat burning weight loss drinks
D o know what it takes to chop weight; relax, its why your here, i have got you the best 15 weight loss drinks that will help you burn fats and calor…
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Weight Loss & Fitness
How to Reduce/Prevent Overweight and Obesity the easy way
What is Overweight and Obesity. Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index …
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Daily Health Tips
Tips for a Healthy lifestyle
D o you know what it take to live a healthy lifestyle, right; no worry its why your here, I have gathered various tips for you to undertake in your e…
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