Bad hair days are a Disaster; that's a beauty truth. But they are no joke: It's no doubt that bad hair days makes women feel less confident. So, when your hair is in good shape, it undoubtedly looks better, and the chances of that happening are far less likely— or at least less frequent.
The challenge is, your strands are constantly prone to hair damage: dullness, thinning, dryness, breakage, frizz, and more. With all these potential strand stresses, it's no surprise that having healthy hair requires effort to keep it looking lush. There isn't a shortcut to healthier hair, taking time to keep strands strong is worth the commitment. With small tweaks to your routine, maintaining great hair can be effortless. Here are some of tweaks you should employ to obtain healthy and nice looking hair.
1. Healthy Eating.
Health on the inside reflects on your hair too. The healthier you are, the Better your hair looks. If you want to have really good hair a d healthy hair, eating right is a must. Certain nutrients like vitamins, iron, and proteins are essential for hair growth and health. If you are unable to obtain enough from your diet, then you need to consider suppliments. A good diet for hair will also boost your confidence to stay healthy and smart.
2. Try not to use too many products
Avoid using too many products on your hair. Obviously, there are certain products that you absolutely must use, like shampoo, conditioner, and serum, but try to Avoid bottled hair products as much as possible.
3. Cold Water is Good For Hair
Use cold water to wash your hair. Hot water affects hair the same way steam does styling methods do. Cold does not exactly mean freezing cold but you can use water at room temperature instead.
4. Use Suitable Hair Masks.
Use hair masks that are suitable for your hair. Hair needs vary as per your hair type and troubles. It's necessary that you use the right masks or it can further aggravate your problem.
5. Avoid Teasing Your Hair.
Avoid teasing your hair, even if it creates alot of volume, it ruins the hair texture.
6. Oil Your Hair Frequently.
Oil your hair as frequently as you can and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair. But do not over it. Dripping oil from your hair will only need you to use more shampoo which strips out more of you natural oils no matter how mild it is.
7. Dry Your Hair Cautiously.
When drying hair, pat dry. Do not over rub. You might dry your hair faster but the amount of hair that breaks and falls away also doubles up.
8. Choose Satin pillow Covers.
Sleeping on satin pillowcases is known to reduce hair breakage due to friction. Cotton and other materials are quite rough in texture. Due to which they also cause more friction against your hair.
9. Don't Braid Tightly During Bedtime.
When you go to bed at night, loosely braid your hair to avoid a frizzy mess, leaving your hair open tends to create knots, which means you need to subject it to pulling and brushing in the morning. Over brushing result in the freeziness.
10. Avoid Tight Hair Ties.
Avoid using Soo tight hair ties, instead ,opt for scrunches with cloth around them. Tight hair ties tend to pull your hair back real tight which increases friction. This can cause breakage.
11. Don't Over Apply Heat On Your Hair.
Avoid using heat on your hair. Heat further strips the moisture content from your hair making it dry and frizzy. When over used, it can also burn your hair. Use iron/curl, straighteners only if necessary and remember to use hair protestant before .
12. Protect Your Hair From The Sun.
Always protect your hair from sun, wind, and rain. Exposure to excessive sun, heat, dirt, pollution, etc adds to our already existent hair woes. These can lead to dirt build up, drying out of hair and scalp, increased susceptibility to infections on the scalp. Cover your hair with an umbrella or a hat. Even your dupatta will do.
13. Regular Conditioning.
Use a moisturizing conditioner after every wash, Never walk out of a shower without it, Missing this step could be the reason why your hair is frizzy.
14. Condition The Right Way.
Conditioning needs to be done right. Conditioners are formulated to seal in the moisture content in the hair shaft. They are not meant for the scalp. Start conditioning about 2 inches away from your scalp. Too much conditioner on the scalp will only make your scalp excessively oily.
15. Use Same Line Shampoo and Conditioner.
Choose a shampoo and a conditioner from the same line as it has a similar formulation. These are made for a specific hair type and a specific purpose. It shows better results when you use a single line instead of two individual products.
16. Deal Carefully With Wet Hair.
Wet hair is very fragile and breaks easily. When wet, the shaft and roots of your hair are more prone to sustaining damage. Don't be too harsh when shampooing. And also avoid brushing immediately after a shower. If you have to then use a shower cap instead.